Emotional distress is a state of emotional suffering. The term encompasses
a wide range of symptoms, but its hallmarks are the symptoms of
depression and anxiety. People can experience it at any time, and it is
usually temporary.
Mental health disorders can cause symptoms of emotional distress that
persist for long periods or occur in cycles.
The symptoms of emotional distress are sometimes severe and may
develop into a mental health disorder.
Download this file to read more about emotional stress: causes symptoms and prevention.
https://drive.google.com/file/d/1BweBB-JMNCcy6Nv953udEfuZuVQh-DaD/view?usp=drivesdk
I appreciate this post, thanks for sharing!
I'm glad that we're getting educated on these topics because eventually it will be easier to understand and help each other.🤗