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Going outside.
Meditation.
Reading Some thing light or listening to a podcast.
Walking bare foot on grass.
Drinking water.
Pet your dog/cat. Or whatever pet you have.
Take care of your hygiene.
Have focus on main goal. I have to clear this exam with flying colours.
I know when you have depression, you don't wanna do anything, but do just one thing from this list.
This is the most perfect response yet. Thanks so much.. This will really help alot.
Going outside.
Meditation.
Reading Some thing light or listening to a podcast.
Walking bare foot on grass.
Drinking water.
Pet your dog/cat. Or whatever pet you have.
Take care of your hygiene.
Have focus on main goal. I have to clear this exam with flying colours.
I know when you have depression, you don't wanna do anything, but do just one thing from this list.
This is the most perfect response yet. Thanks so much.. This will really help alot.