When you find the cause of it, and grieve your past traumas you can set yourself free. This is not an easy process, requires courage. But when you acknowledge your past and grieve about it, you can move on.
It is possible to recover from mental illness but don’t confuse this with being cured. Recovery could mean eliminating symptoms or being able to manage the symptoms so well that they don’t interfere with your life. So, while you may still have the mental disorder, you are able to live a relatively normal life.
When you find the cause of it, and grieve your past traumas you can set yourself free. This is not an easy process, requires courage. But when you acknowledge your past and grieve about it, you can move on.
It is possible to recover from mental illness but don’t confuse this with being cured. Recovery could mean eliminating symptoms or being able to manage the symptoms so well that they don’t interfere with your life. So, while you may still have the mental disorder, you are able to live a relatively normal life.